How to eat : all your food and diet questions answered
(Book)
Author
Contributors
Katz, David L., 1963- author.
Published
Boston : Houghton Mifflin Harcourt, 2020.
Format
Book
Status
Roy & Helen Hall Memorial Library - Adult Nonfiction
613.2 BIT
1 available
613.2 BIT
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Roy & Helen Hall Memorial Library - Adult Nonfiction | 613.2 BIT | On Shelf |
More Details
Published
Boston : Houghton Mifflin Harcourt, 2020.
Physical Desc
ix, 242 pages ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 223-230) and index.
Citation/References
Library Journal,,March 01, 2020
Citation/References
Booklist,,February 15, 2020
Citation/References
Kirkus Reviews,,January 15, 2020
Citation/References
Library Journal Prepub Alert,,September 16, 2019
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to super-foods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--,Provided by publisher.
Target Audience
Adult,Brodart.
Target Audience
Adult,Brodart.
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Citations
APA Citation, 7th Edition (style guide)
Bittman, M., & Katz, D. L. (2020). How to eat: all your food and diet questions answered . Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bittman, Mark and David L. Katz. 2020. How to Eat: All Your Food and Diet Questions Answered. Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bittman, Mark and David L. Katz. How to Eat: All Your Food and Diet Questions Answered Houghton Mifflin Harcourt, 2020.
MLA Citation, 9th Edition (style guide)Bittman, Mark,, and David L. Katz. How to Eat: All Your Food and Diet Questions Answered Houghton Mifflin Harcourt, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.