Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits - and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer. And Gabriel Weston has the lowdown on what is safe to eat and drink when you...

Millions of Americans have cholesterol higher than the recommended range. Managing and improving your cholesterol is critical to good health. Learn the difference between good and bad cholesterol, the role of triglycerides, and how exercise and diet make a difference. This program also discusses the importance of screenings and using medication to help control your cholesterol.

The doctors discuss the treatise between inflammation, autoimmunity, & botanical medicine at the Contemporary Art Museum of St. Louis and the Duane Reed Gallery. In the kitchen and at Sun Flower Hill Farms, they demonstrate many anti-inflammatory recipes.

Michael Mosley investigates whether diet or exercise is a more effective way to keep calories in check, and Saleyha Ahsan runs an experiment to find out whether probiotic products really can improve health. Chris van Tulleken discovers whether red wine lives up to its healthy reputation, Zoe Williams looks at how sleep duration affects how much people eat, and Gabriel Weston witnesses the first operation of its kind in the UK - fitting a sternum implant...

Michael Mosley and the doctors set up experiments to get to the truth behind health claims and headlines. Dr. Chris van Tulleken teams up with Nottingham University to see whether high-intensity exercise is as good for us as is claimed, guest presenter Dr. Zoe Williams gets a group of volunteers to help put some home fitness monitors to the test and Michael Mosley investigates whether acupuncture really does have a scientific basis. Meanwhile, surgeon...

According to the Environmental Defense Fund air pollution is now the biggest environmental risk for early death. Find out how this hazard might impact your health.

Our smart phones track so many things like our whereabouts our heart rate and even our oxygen levels. But can it predict when you are getting sick?

Outside In examines the hard science behind a movement of healthy home design called biophilia, which suggests that building healthier homes can affect positive changes in our blood pressure, heart rate and stress hormones.

Its one thing we all have in common but also different and it could be affecting our health.

Learn common strategies to protect yourself from getting and spreading infections during your hospital stay.