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Find the support needed to navigate
the challenges of adult caregiving.
(Adults)
Mondays; June 24, July 22, Aug. 26; 12 p.m. at Roy and Helen Hall Library (HALL)
Author
Pub. Date
2023.
Language
English
Formats
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young--we already have the tools....
Author
Pub. Date
2019.
Language
English
Description
The question of how and why organisms age has teased scientists for centuries. There are myriad competing theories, from the idea that aging is a simple wear and tear process, like the rusting of a car, to the belief that aging and death are genetically programmed and controlled. In fact, there is no clearly defined limit to life, and no single, predictable program playing itself out: different things are happening within and between tissues, and...
Author
Pub. Date
[2014]
Language
English
Description
Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold--transforming...
Author
Pub. Date
2019.
Language
English
Appears on list
Formats
Description
Publisher Annotation: Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience...
6) Older dog? no worries!: maintaining physical, mental and emotional wellbeing in your golden oldie
Author
Pub. Date
2020.
Language
English
Description
If you're lucky, your dog is an older dog and you have shared many happy years with them by your side. As they grow older, dogs' needs change, and they may not be as mentally, physically, or emotionally robust as they once were. Older dogs are a joy and a privilege to care for, with opportunities to further strengthen your relationship as you adapt to their changing needs. Older dog? No worries!, part of the No Worries! series, encourages you to consider...
Author
Pub. Date
[2020]
Language
English
Description
"Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are ever more likely to be felled by dementia or disease. But we never really ask--is aging necessary? Biologists, on the other hand, have been investigating that question for years ... Andrew Steele, a computational biologist and science writer,...
Author
Pub. Date
[2021]
Language
English
Description
"In Stupid things I won't do when I get old, Petro candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, 'I meant the list as a pointed reminder--to me--to make different choices when I eventually cross the threshold to 'old'" -- Excerpt from jacket flap.
Author
Pub. Date
[2020]
Language
English
Description
Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now.
12) Tuck everlasting
Author
Language
English
Appears on these lists
Description
The Tuck family is confronted with an agonizing situation when they discover that a ten-year-old girl and a malicious stranger now share their secret about a spring whose water prevents one from ever growing any older.
Author
Pub. Date
2015.
Language
English
Description
" "I believe Freud got it wrong when he said that the two basic drives that motivate our thoughts and behavior are 1) sex and 2) death, which he sometimes called aggression, go figure. So what runs the show, then? Fear of embarrassment prevails until the age of thirty, followed by the desire to lose weight, and finally, the need to sit down." In LETS BE LESS STUPID, longtime New Yorker staffer and former SNL writer, Patty Marx, employs the weapon...
Author
Pub. Date
2015.
Language
English
Appears on list
Description
"As self-absorbed parents grow older and become more dependent on their adult children, hurtful relationships may resurface and become further strained. In the tradition of the best-selling Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. Readers will learn practical yet powerful strategies for navigating the intense negative feelings that these parents can incite,...
Author
Pub. Date
[2021]
Language
English
Description
Two of the world's most popular and trusted pet care advocates, drawing on wisdom from top geneticists, microbiologists, and longevity researchers, arms readers with the knowledge needed to make wise choices to keep their dogs healthy and happy for years to come.
Author
Pub. Date
2022.
Language
English
Description
"Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you healthy, agile, and energetic? Dr. Kara Fitzgerald has...
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