Stress management therapy perfect techniques for a more relaxed life!!!
(DVD)
Published
[United States] : C & B Productions, [2010].
Format
DVD
Status
John & Judy Gay Library - DVD Nonfiction
DVD 155.9042 STR
1 available
DVD 155.9042 STR
1 available
Roy & Helen Hall Memorial Library - DVD Nonfiction
DVD 155.9042 STR
1 available
DVD 155.9042 STR
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| John & Judy Gay Library - DVD Nonfiction | DVD 155.9042 STR | On Shelf |
| Roy & Helen Hall Memorial Library - DVD Nonfiction | DVD 155.9042 STR | On Shelf |
Subjects
Other Subjects
More Details
Published
[United States] : C & B Productions, [2010].
Physical Desc
1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
880831065221
Notes
General Note
Originally released in 2009.
General Note
Title from container.
Description
Stress is one of the main health risks in our society. Our everyday life is dominated by an increasingly hectic pace and we have to deliberately take breaks to regain our inner balance. Michaela Roberson, a meditation and relaxation expert, shows techniques for achieving internal contemplation. For that purpose, she combines elements of qi-gong, tai chi, and yoga with active breathing and stretching exercises which are easy to follow yet highly effective.
System Details
DVD, region 0, widescreen (16:9), NTSC; Dolby Digital stereo., DVD 5.
Language
English or German dialogue.
Citations
APA Citation, 7th Edition (style guide)
Roberson, M. (2010). Stress management therapy: perfect techniques for a more relaxed life!!! . C & B Productions.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Roberson, Michaela. 2010. Stress Management Therapy: Perfect Techniques for a More Relaxed Life!!!. C & B Productions.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Roberson, Michaela. Stress Management Therapy: Perfect Techniques for a More Relaxed Life!!! C & B Productions, 2010.
MLA Citation, 9th Edition (style guide)Roberson, Michaela. Stress Management Therapy: Perfect Techniques for a More Relaxed Life!!! C & B Productions, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.