Cardio pilates
(DVD)

Book Cover
Average Rating
Published
Louisville, CO : Gaiam, [2010].
Format
DVD
Status
John & Judy Gay Library - DVD Nonfiction
DVD 613.7192 CAR
1 available
Roy & Helen Hall Memorial Library - DVD Nonfiction
DVD 613.7192 CAR
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
John & Judy Gay Library - DVD NonfictionDVD 613.7192 CAROn Shelf
Roy & Helen Hall Memorial Library - DVD NonfictionDVD 613.7192 CAROn Shelf

More Like This

Loading more titles like this title...

More Details

Published
Louisville, CO : Gaiam, [2010].
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
018713548320

Notes

General Note
Title from container.
Participants/Performers
Instructor, Mari Winsor.
Description
The Queen of Pilates is back and ready to rev up her traditional Pilates routine by adding elements of strength training and faster-paced movements, resulting in a more effective calorie-burning workout. Winsor delivers a motivating routine guaranteed to inspire viewers to give their personal best. So get ready to sweat, while sculpting a slimmer, trimmer, well-toned body from head-to-toe.
System Details
DVD.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Winsor, M. (2010). Cardio pilates . Gaiam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Winsor, Mari. 2010. Cardio Pilates. Gaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Winsor, Mari. Cardio Pilates Gaiam, 2010.

MLA Citation, 9th Edition (style guide)

Winsor, Mari. Cardio Pilates Gaiam, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.