Radical love : learning to accept yourself and others
(Book)

"Radical Love is the debut memoir from Zachary Levi, which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of his family life, career successes, and the personal disappointments that led him to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness"--,Provided by publisher.