Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
(Book)
Author
Published
New York, NY : Hachette Go, an imprint of Hachette Books, 2022.
Format
Book
Edition
First edition.
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
John & Judy Gay Library - Adult Nonfiction | 612.32 DAV | Checked Out | July 1, 2024 |
More Details
Published
New York, NY : Hachette Go, an imprint of Hachette Books, 2022.
Edition
First edition.
Physical Desc
xvi, 350 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"The ... author of the Wheat Belly books brings his next big, game changing idea--the human microbiome and the silent epidemic of SIBO--to the mainstream ... Dr. Davis takes his research and findings a step further and shows that because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria required to be healthy. As a result, many of us have lost control over health, weight, mood, even behavior ... Super Gut shows readers how to eliminate bad bacteria and bring back the missing 'good' bacteria with a four-week plan to reprogram your microbiome based on research and techniques ... explains the science clearly and includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Davis, W. (2022). Super gut: a four-week plan to reprogram your microbiome, restore health, and lose weight (First edition.). Hachette Go, an imprint of Hachette Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Davis, William, 1957-. 2022. Super Gut: A Four-week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. Hachette Go, an imprint of Hachette Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Davis, William, 1957-. Super Gut: A Four-week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Hachette Go, an imprint of Hachette Books, 2022.
MLA Citation, 9th Edition (style guide)Davis, William. Super Gut: A Four-week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight First edition., Hachette Go, an imprint of Hachette Books, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.