The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing
(Book)
Author
Published
New York : Goop Press/Grand Central Life & Style, 2017.
Format
Book
Status
John & Judy Gay Library - Adult Nonfiction
615.8528 SAD
1 available
615.8528 SAD
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| John & Judy Gay Library - Adult Nonfiction | 615.8528 SAD | On Shelf |
More Details
Published
New York : Goop Press/Grand Central Life & Style, 2017.
Physical Desc
xxvii, 275 pages ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 265-269) and filmography (pages 269-270).
Description
Publisher Annotation: Dr. Sadehghi is a Goop contributor who runs an integrative health chenter in Los Angeles. Here he offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. THE CLARITY CLEANSE has two components: dietary and emotional. The diet is designed to negate the physical residue of repressed negative emotions in the organs most affected by negativity. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. 288pp., 45K
Target Audience
Adult,Brodart.
Target Audience
Adult,Brodart.
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Citations
APA Citation, 7th Edition (style guide)
Sadeghi, H. (2017). The clarity cleanse: 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing . Goop Press/Grand Central Life & Style.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sadeghi, Habib. 2017. The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing. Goop Press/Grand Central Life & Style.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sadeghi, Habib. The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing Goop Press/Grand Central Life & Style, 2017.
MLA Citation, 9th Edition (style guide)Sadeghi, Habib. The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing Goop Press/Grand Central Life & Style, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.