Weight watchers. Ultimate belly series
(DVD)
Contributors
Format
DVD
Status
John & Judy Gay Library - DVD Nonfiction
DVD 613.712 WEI
1 available
DVD 613.712 WEI
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| John & Judy Gay Library - DVD Nonfiction | DVD 613.712 WEI | On Shelf |
More Details
Physical Desc
1 videodisc (62 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
013132614083
Notes
General Note
Title from web page.
Description
Improve core strength and get the belly in tip top shape. The secret to a strong and lean core is working all the way through it, front to back and side to side. These routines work the abs in progressions and directions that help to strengthen and firm the midsection. Each exercise in each segment is broken down into levels that go from "just starting out" to "advanced" so that they can be mixed and matched.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Cohen, J. Weight watchers .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cohen, Jennifer, 1975-. Weight Watchers. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cohen, Jennifer, 1975-. Weight Watchers .
MLA Citation, 9th Edition (style guide)Cohen, Jennifer. Weight Watchers
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.