Your Exercise Routine

Your Exercise Routine: Abdominal Crunches (1:51);

Your Exercise Routine: Angled Push-Ups (1:43);

Your Exercise Routine: Band Chest Press (1:48);

Your Exercise Routine: Bent-Over Row (2:09);

Your Exercise Routine: Bridges (1:45);

Your Exercise Routine: Chair Crunch (1:53);

Your Exercise Routine: Lat Pull-Down (1:46);

Your Exercise Routine: Leg Press (2:16);

Your Exercise Routine: Overhead Shoulder Press (1:44);

Your Exercise Routine: Seated Chest Press (2:16);

Your Exercise Routine: Seated Leg Curls (2:05);

Your Exercise Routine: Seated Leg Extensions (2:11);

Your Exercise Routine: Seated Row (2:11);

Your Exercise Routine: Side Shoulder Raise (1:37);

Your Exercise Routine: Side Squats (1:26);

Your Exercise Routine: Sit-Stands (1:43);

Your Exercise Routine: Squats (1:31);

Your Exercise Routine: Standing Bicep Curl (1:54);

Your Exercise Routine: Standing Row (2:04);

Your Exercise Routine: Standing Tricep Extension (1:57);

Your Exercise Routine: Tricep Kickback/Extension (1:44);

Your Exercise Routine: Wall Push-Ups (1:41);